When I was a little girl I was into gymnastics BIG time. I once cartwheeled my way around an amusement park. No joke, my hands were black from the asphalt.
I remember one day sitting on my grandparent's kitchen floor showing off my flexibility to my grandfather as he drank his tea. He told me a story about a boy who was very strong and could lift a newborn calf. As the calf grew, the boy grew and the boy continued to lift the calf each day. Eventually, they became a cow and a man. And that man could still lift the full grown cow. The point (made in my grandfather's folksy way) was, of course that I should stretch each day and I would maintain my flexibility as I grew.
Well, my gymnastics teacher skipped town one day (a whole other story) and then life happened and I am now very, very inflexible. This is a big reason why in the past yoga and me have not mixed. But as I've mentioned before I wanted to try a fertility yoga program. Partly in order to try out it's healing properties as it relates to my reproductive parts and partly because the idea of stretching and posing in the morning is much more appealing than climbing onto my elliptical machine.
So I bought this one. It's not too bad. The instructor is in a pleasant looking garden. She has a soothing voice. There is nice music. The moves seem pretty basic, of course I can't do them, but someone who can stand and touch their fingers to the floor would have no problems. Sometimes the production is so low on some of these videos that it can be distracting, but not so with this video. It looks very professional. So if you are looking for a fertility yoga tape, this is a possibility. Oh yeah, does it get you pregnant? How would I know?
Now for the second review. Tony and I went to see the movie "Funny People" today. I had my reservations about going because the movie has been advertised so heavily. I have a theory that if a movie is good word of mouth is advertisement enough. I was right. The movie was awful. I wanted to walk out thirty minutes in. Adam Sandler owes me two and a half hours of my life back.
Sunday, August 2, 2009
Friday, July 31, 2009
Spontaneous Hope
I find myself at the bottom of IVF Mountain again, preparing to start climbing to Base Camp One.
This being my fourth attempt I know the base of this mountain well, but I can only dream of the view from the top.
Each time I attempt to crest this mountain I feel a little less optimistic, a little less confident, a little more unsure.
But every once in awhile, I have a flash of spontaneous hope. Just for a few seconds I think, "This could be it. I could do it this time. One last climb and this could all could be over."
The thought stops me in my tracks and takes my breath away.
I force the thought out of my mind. I must not lose focus. I must focus on the climb, one stage at a time.
(And thanks for climbing with me.)
This being my fourth attempt I know the base of this mountain well, but I can only dream of the view from the top.
Each time I attempt to crest this mountain I feel a little less optimistic, a little less confident, a little more unsure.
But every once in awhile, I have a flash of spontaneous hope. Just for a few seconds I think, "This could be it. I could do it this time. One last climb and this could all could be over."
The thought stops me in my tracks and takes my breath away.
I force the thought out of my mind. I must not lose focus. I must focus on the climb, one stage at a time.
(And thanks for climbing with me.)
Wednesday, July 29, 2009
The Plan...Ta Da!!!
After a week and a half of sometimes not so patiently waiting, I finally have my protocol for September. I have been scouring the Internet obsessively looking for sample Estrogen Priming Protocols and have found none, so I am posting mine here for the next obsessive Googler. (Note: on 9/08 I start getting daily instructions regarding meds. Also, my doctor likes to change things after each ultrasound, so I doubt this will be the *exact* plan.)
So let's not pick apart the nice doctor's plan. I do enough of that on my own, I don't need help second guessing him.
General Impressions:
- That's a lot of meds. With the exception of Follistim and Dexamethasone I have never taken any of these meds before. I wanted something different and I guess I got it. Anyone want to give me a side effects heads up?
- Can you believe that I have made it all this time without an intramuscular injection? I sense that is going to change. I think those E2V shots are IM, not sure about Luveris.
- I've already been taking Estrace for about a week. I take it twice a day and it gives me a mild to moderate headache that lasts about an hour each time I take it. Also, I am bloated to the point of being uncomfortable.
So that's it. That's the big plan.
By the way, if you haven't read it already Monica had some great insights on planning that I really related to. Definately an interesting read.
Sunday, July 26, 2009
Metamorphosis

I've been spending the weeks since my canceled transfer reading and thinking and changing. After all, don't they say that the definition of insanity is doing the same thing over and over and expecting a different result?
My RE has his plans for change (estrogen priming protocol), but I have spent the last seven weeks changing things in my life all in an effort to improve my egg quality and change my IVF results.
Diet: I have been slowly moving toward eating more organic foods. My attitude toward organic food is similar to my attitude toward recycling. I think it's a good thing, but I don't go too far out of my way to do it. I have also been eating more whole grains. I've eliminated all caffeine and I avoid alcohol. I was doing these things to some extent before, but now my diet has gotten more focus.
Exercise: I'm more dedicated to working out each day. I've even started using the gym at work and have found it to be a great mid-day stress reliever. I'd like to start doing yoga geared toward improving fertility. I've never done much yoga before and I haven't done any for years. Does anyone have any DVD suggestions?
Acupuncture: I go once a week. I think I will start going twice a week once I start stims.
Supplements: I have started taking wheatgrass and l-arginine at the suggestion of my acupuncturist. I've been taking the wheatgrass pills for the last seven weeks. Now that I have started my IVF prep and I am also drinking two cubes of frozen wheatgrass each day. I take a multi-vitamin as well as some extra folic acid.
Meditation: I've not done a lot of meditation before. OK, I've not done any except for once in a college course about Hinduism with a very strange professor. I purchased this guided meditation CD. It's OK. I've only done it a few times and I usually fall asleep. I think this CD will become invaluable when I get into the stressful part of the cycle.
My RE has his plans for change (estrogen priming protocol), but I have spent the last seven weeks changing things in my life all in an effort to improve my egg quality and change my IVF results.
Diet: I have been slowly moving toward eating more organic foods. My attitude toward organic food is similar to my attitude toward recycling. I think it's a good thing, but I don't go too far out of my way to do it. I have also been eating more whole grains. I've eliminated all caffeine and I avoid alcohol. I was doing these things to some extent before, but now my diet has gotten more focus.
Exercise: I'm more dedicated to working out each day. I've even started using the gym at work and have found it to be a great mid-day stress reliever. I'd like to start doing yoga geared toward improving fertility. I've never done much yoga before and I haven't done any for years. Does anyone have any DVD suggestions?
Acupuncture: I go once a week. I think I will start going twice a week once I start stims.
Supplements: I have started taking wheatgrass and l-arginine at the suggestion of my acupuncturist. I've been taking the wheatgrass pills for the last seven weeks. Now that I have started my IVF prep and I am also drinking two cubes of frozen wheatgrass each day. I take a multi-vitamin as well as some extra folic acid.
Meditation: I've not done a lot of meditation before. OK, I've not done any except for once in a college course about Hinduism with a very strange professor. I purchased this guided meditation CD. It's OK. I've only done it a few times and I usually fall asleep. I think this CD will become invaluable when I get into the stressful part of the cycle.
My RE is not terribly supportive of these efforts. He doesn't disagree with any of these changes, but he also doesn't believe that they will improve my results. I don't know if I totally believe in all of this either, but I don't think that Western medicine has all the answers. If they did, I would have a child by now.
I do feel different...healthier. I have more energy. I sleep better. I am more..ahem...digestively regular.
I've read blogs about women making these types of changes to improve their fertility in the past. Then I was at a point in my journey where it all sounded a little desperate. Now making these changes in my life seems like the next logical step. I guess I have learned that lesson once again that you should not judge others until you have been in their shoes. (I wonder if that lesson will ever fully sink in.)
I'm hoping for some beautiful butterfly eggs in September.
Friday, July 24, 2009
An Ode to Wheatgrass
I started taking you by pill
Hoping my FSH would chill
Swallowing you was less than fun
But I want to have a little one
My egg quality needs to get better
Before I can wear a maternity sweater
Now I thaw you and drink you too
The first time chunks almost flew
But what’s that in the toilet I see
My poop is now as green as thee!!!
Hoping my FSH would chill
Swallowing you was less than fun
But I want to have a little one
My egg quality needs to get better
Before I can wear a maternity sweater
Now I thaw you and drink you too
The first time chunks almost flew
But what’s that in the toilet I see
My poop is now as green as thee!!!
Wednesday, July 22, 2009
Thoughts From The Acupuncture Table
Does anyone else have a difficult time quieting their mind during acupuncture appointments? Let me take you through my thoughts today...
Did she put one in the top of my head this time? [Feels head.]
Yep.
I just love these heated beds.
Are the beds heated at my massage place?
Ahhh, a massage, I should call and see if they can get me in this weekend.
Should I spend that money? We seem to be spending a lot this month; new carpet in that one room, concert tickets, vacation, Tony's speeding ticket.
Shit, if I get a massage Tony will want one too. That will be $150 before tip.
You know really this acupuncture lady isn't that expensive. It's cheaper than a massage, especially once you consider tip.
Oh my God. Am I supposed to be tipping the acupuncture lady? I never thought of that.
Surely I'm not supposed to tip her. Isn't she supposed to be like a doctor. You don't tip a doctor.
Crap, she's probably out there right now talking to her receptionist about how I'm the lady that never tips.
I need to blog about this and ask if I'm supposed to tip the acupuncture lady.
Did she put one between my eyes this time? [Feels nose.]
Yep.
OK, focus on your breathing now...
Did she put one in the top of my head this time? [Feels head.]
Yep.
I just love these heated beds.
Are the beds heated at my massage place?
Ahhh, a massage, I should call and see if they can get me in this weekend.
Should I spend that money? We seem to be spending a lot this month; new carpet in that one room, concert tickets, vacation, Tony's speeding ticket.
Shit, if I get a massage Tony will want one too. That will be $150 before tip.
You know really this acupuncture lady isn't that expensive. It's cheaper than a massage, especially once you consider tip.
Oh my God. Am I supposed to be tipping the acupuncture lady? I never thought of that.
Surely I'm not supposed to tip her. Isn't she supposed to be like a doctor. You don't tip a doctor.
Crap, she's probably out there right now talking to her receptionist about how I'm the lady that never tips.
I need to blog about this and ask if I'm supposed to tip the acupuncture lady.
Did she put one between my eyes this time? [Feels nose.]
Yep.
OK, focus on your breathing now...
Monday, July 20, 2009
Not To Put Too Fine A Point On It
My period introduced itself yesterday with some pretty strong cramps. Like all of my cycles I secretly thought I might still be pregnant right up until my period started.
I suppose a period is called a period because it happens periodically. We all know that it is also an ending, like the end of a sentence (period). As in, you are definitely NOT pregnant (period).
In all cycles an ending is also a beginning. I emailed my RE today to tell him my news so that we could start planning our next steps.
Hopefully this ending will be the beginning of something good.
I suppose a period is called a period because it happens periodically. We all know that it is also an ending, like the end of a sentence (period). As in, you are definitely NOT pregnant (period).
In all cycles an ending is also a beginning. I emailed my RE today to tell him my news so that we could start planning our next steps.
Hopefully this ending will be the beginning of something good.
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